The Chill Zone is a drop-in event for students and staff that aims to give students access to resources and activities that promote healthy coping skills and self-care tactics to increase mental health resilience. The Innovation Hub will be a safe space for the school community to have discussions surrounding mental health, ultimately trying to de-stigmatize reaching out for help in the student community and providing resources for students to reach out to in the school and Kingston community.
The Chill Zone will include:
30 min Yoga Classes (no experience required),
RMT Massages,
DIY Terrarium Workshop,
Netflix Chill Room,
and Other Mindfulness Activities.